24/7 support
Get urgent support
If you require immediate assistance, please call 000
24/7 Crisis Support (National)
24/7 crisis support line available
Free and confidential mental health support for eligible veterans and their immediate families
Trauma-informed counselling including PTSD support
24/7 support
Open Arms Safe Zone Support
24/7 crisis support line available
Free anonymous counselling line for current serving ADF personnel, veterans and their immediate families.
Immediate emotional support
24/7 support
Lifeline
24/7 crisis support (phone, text, chat)
short-term, confidential support at any time of the day or night
Call if you are feeling overwhelmed, or having difficulty coping or staying safe
Text service (SMS: 0477 13 11 14)
24/7 support
13 Yarn
24/7 crisis support line
Indigenous crisis support
Counselling delivered by Aboriginal and Torres Strait counsellors
Interpreter support via First Nations culturally safe delivery
24/7 support
MensLine Australia
24/7 counselling (phone, online, video)
Support for men’s wellbeing and relationships
Confidential counselling
24/7 support
Beyond Blue
24/7 phone & online counselling
Anxiety and depression support
Practical advice and counselling
Online forums (peer support community)
24/7 support
Suicide Call Back Service
24/7 phone & online counselling
Support for those affected by suicide
Structured counselling sessions with Ongoing care support
24/7 support
Kids Helpline
24/7 counselling (phone & webchat)
Free and confidential support for ages 5–25
Mental health, relationships, bullying
24/7 Crisis Support – Defence Members and Families
24/7 support
Defence Members and Families Helpline
24/7 helpline and referral support
Support for ADF members and families
Wellbeing and service-related guidance
24/7 support
All-hours Support Line
24/7 crisis support
Immediate support for defence personnel
Crisis intervention
Referral pathways
24/7 support
Sexual Misconduct Prevention and Response Office (SeMPRO)
24/7 trauma-informed support line
Support for sexual misconduct in Defence
Confidential reporting and advice
24/7 support
Chaplaincy Services
24/7 emotional and crisis support
Pastoral care support for serving members and their families
Available to all beliefs
Urgent Support (National)
24/7 support
QLife
Available daily from 3pm – 9pm (in each state and territory’s local time)
LGBTQIA+ peer support
Inclusive and safe counselling
24/7 support
1800RESPECT
24/7 phone & online chat
Domestic and family violence support
Trauma-informed counselling and safety planning
24/7 support
StandBy Support After Suicide
Standby phone support (6am-10pm, 7 days a week)
Outreach services
Emotional and practical support after suicide loss
24/7 support
Griefline
Available 8am – 8pm AEST (daily)
Weekdays (Mon–Fri): 9:00am – 6:00pm AEST/AEDT
Weekends (Sat–Sun): 12:00pm – 6:00pm AEST/AEDT
Grief and loss support
Non-crisis emotional support
Online forums and moderated support groups
24/7 support
National Gambling Helpline
24/7 phone & webchat
Gambling support
Financial counselling
24/7 support
National Alcohol and Other Drug Hotline
24/7 helpline
Alcohol and drug support
Treatment advice and referral services
24/7 support
Roses in the Ocean
Lived‑experience peer support for individuals impacted by suicide
Call back service with 24 hours
Focus on connection, reducing stigma, and peer support
Supports individuals, services, and communities