Leaving the ADF or transferring to the Reserves can bring practical, financial and personal changes. This page outlines key steps, support options and planning tips to help you prepare for civilian life. 

Key steps through Defence and DVA 

Use the ADF Transition Guide App 

The ADF Transition Guide mobile app brings together transition information, checklists, support services and updates in one place. 

Connect with your local Transition Centre 

Contact your local Transition Centre. A Transition Support Officer can help you understand the process and build a transition plan that fits your needs. 

Attend Transition Seminars 

Attend Transition Seminars as they explain Defence, DVA, superannuation and other support options. Family members can attend with you. 

Register with MyService 

Register with MyService. You can use it to connect with DVA online, lodge and track claims, book transport and access other services. Registering early may help you access support sooner. 

Key transition programs 

Defence Force Transition Program 

The Defence Force Transition Program offers advice and support to help you transition. Services are available for up to 24 months after separation, usually through your local Transition Centre. 

Open Arms – Stepping Out Program 

The Open Arms Stepping Out Program supports current and former serving members and partners with wellbeing, adjustment and practical preparation for civilian life. 

Preparing as a family 

Transition can affect the whole family. It may change routines, income, caring roles, work arrangements and where you live. 

It may help to plan together for: 

• housing and rental plans 
• school changes for children 
• moving to a new community 
• changes to paid work, caring responsibilities and daily routines 

You may find it helpful to attend Transition Seminars or appointments together. 

What to think about before your separation date 

Before leaving the ADF or transferring to the Reserves, think about the areas of life that may need attention in the short and medium term. 

• your physical and mental health care 
• employment, study or training plans 
• your finances, superannuation and budget 
• housing and daily routines 
• family roles, relationships and caring responsibilities 
• community and peer connection outside Defence 

Build a plan that fits your situation 

Everyone’s transition is different. Some people have time to plan ahead, while others may be working to a shorter timeline. 

Your plan can start with the next step that matters most to you. It can also reflect your strengths, work goals, family responsibilities and support networks.  

Support Available 

Transition Support Officers (Joint Transition Authority) 

Transition Support Officers can help you: 

• identify your priorities and options 
• understand available supports 
• build a plan that reflects your needs, strengths and circumstances 

Veteran and Family Support Officers (Veteran and Family Wellbeing Agency) 

Veteran and Family Support Officers can help you: 

• use MyService and other online tools 
• understand options for DVA claims and treatment with your Veteran Card 
• connect with services and resources that support wellbeing for you and your family 
• get coordinated support by working with other people involved in your transition