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Wellbeing Resources

Browse articles, guides and practical information across the key areas of wellbeing.

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156 resources found
  • Pinned Factsheet

    Preparing to leave the ADF or transfer to the Reserves

    Early planning and the right support can help veterans and families feel more prepared, connected and confident during transition. 

    • Financial Wellbeing
    • Employment and Meaningful Activity
    • Social Support and Connection
    • Health and Wellbeing
    A person holding and looking at their Australian Defence Force uniform on a hanger by a window.

    Published 9 Jun 2026

  • Pinned Factsheet

    Wellbeing during transition

    Wellbeing during transition is about noticing what you need, taking things one step at a time, and getting support if and when it feels right for you.

    • Social Support and Connection
    • Health and Wellbeing
    An adult and two teengage children walking together through a grassy hillside landscape, with the adult pointing into the distance.

    Published 11 Jun 2026

  • Pinned External link

    ADF Transition Guide 

    The ADF Transition Guide is a free mobile app to support Australian Defence Force (ADF) personnel, Defence families and support persons understand and navigate the transition journey.   

    • Financial Wellbeing
    • Health and Wellbeing

    Go to external resource

  • Pinned External link

    Veteran Support and Services Guide 

    A comprehensive overview of the assistance DVA can provide from the moment you join the ADF, during your transition and throughout civilian life.  

    • Health and Wellbeing

    Go to external resource

  • Pinned Factsheet

    Families in transition

    Transition can affect the whole family, including routines, relationships, finances and future plans.

    • Social Support and Connection
    • Health and Wellbeing
    • Family, Children and Caring
    A family hiking together along a narrow path on a grassy hillside.

    Published 12 Jun 2026

  • Pinned Factsheet

    Children

    Children’s wellbeing is shaped by their health, relationships, learning, sense of identity, and access to everyday essentials 

    • Social Support and Connection
    • Health and Wellbeing
    • Family, Children and Caring
    Two young children sitting outdoors in a park, blowing bubbles.

    Published 2 Jun 2026

  • Pinned External link

    Defence Member and Family Helpline 

    The Defence Member and Family Helpline is the first point of call for Defence families seeking support, information or connection with their community.  

    • Safety and Security
    • Social Support and Connection
    • Health and Wellbeing
    • Family, Children and Caring

    Go to external resource

  • Pinned External link

    Partner Employment Assistance Program 

    PEAP enables eligible partners to claim reimbursement of up to $1,500 for eligible costs associated with employment, per financial year.  

    • Employment and Meaningful Activity

    Go to external resource

  • Pinned External link

    Financial Wellness Quiz

    ADF Financial Services Consumer Centre Financial Wellness Quiz  

    • Financial Wellbeing

    Go to external resource

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Australian Government Veteran and Family Wellbeing Agency

The Veteran and Family Wellbeing Agency acknowledges the Traditional Custodians of the lands we live on. We honour the contributions of all Aboriginal and Torres Strait Islander people that have served, whose contributions have helped to shape our nation.

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