Wellbeing Resources

Sporting clubs boost wellbeing for veterans and families through fitness, social connection, and purpose. They offer structure and belonging via playing, volunteering, or coaching.

Sport keeps kids active, confident, and connected. This resource covers the benefits of sport, how to choose the right activity, ways to get started, and financial support options for families.

Support for ADF members, veterans, and families facing suicidal thoughts, distress, or suicide impact. This guide explains when to get urgent help, where to find support, and how to care for yourself.

This resource explains the basics of Defence super schemes, what may happen when you leave the ADF, and where to get trusted help or financial advice.

Support after suicide offers practical, compassionate information for veterans and families of veterans affected by suicide loss. 

This factsheet explains how grief can affect children, including common signs to look for, practical ways to support them, and when to seek extra help. 

Support is available if you or someone you care about is involved with the justice system.  

 This resource explains common responses, practical first steps, and support options for people experiencing illness or caring for someone who is. 

Volunteering can help veterans and families of veterans stay connected, contribute their skills and find a sense of purpose.