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Changing schools can be a big adjustment at any age. Sometimes families plan for it, other times it happens suddenly, often alongside other changes such as moving, leaving Defence, or changes in family circumstances.   

Every child and young person experiences changing schools differently. Support is available to help families manage these changes and settle into a new school and community.   

How school changes can affect children and young people  

Changing schools can bring many feelings, including excitement, worry, sadness or uncertainty. The impact can be different depending on a child’s age and where they are in life.   

Early childhood and preschool  

  • Adjusting to new routines, carers or environments  
  • Separation anxiety or changes in behaviour  
  • Needing reassurance and consistency during change  

Primary school  

  • Making new friends and learning new routines  
  • Adapting to different teaching styles or expectations  
  • Managing worry, confidence, or gaps in learning  

Secondary school  

  • Finding a sense of belonging and working out who they are  
  • Coping with school pressure or changes in subjects  
  • Adjusting during important life changes or family changes   

Senior students and life after school  

  • Changing schools close to exams or completion  
  • Transitioning between education, training or work  
  • Managing stress alongside broader life decisions  

Supporting children through a school transition  

While every situation is different, families often find it helpful to:  

  • Give children space to talk about their worries or expectations  
  • Share relevant information with the new school about learning or wellbeing needs  
  • Ask what support is available during the transition period  
  • Keep familiar routines outside of school where possible  
  • Stay in touch with teachers or support staff early on   

Even small check-ins can help children feel seen and supported.  

When school change happens with other life changes  

For veteran and Defence families, changing schools often happens at the same time as other major changes, such as moving house, leaving Defence service, or adjusting to civilian life. When several changes happen together, they can increase pressure for children and parents.   

You don’t have to navigate everything at once. Support may be available to help connect you with local services, education supports and community networks.  

Getting support   

If you’re preparing for, or adjusting to, a school change, you might consider:  

  • Talking with your child’s current or new school about transition support  
  • Asking about orientation visits, transition days, buddy programs, and student support services  
  • Sharing helpful information about your child’s strengths, needs and what supports them  
  • Planning early support if your child has disability, additional learning needs or mental health concerns  
  • Asking about practical supports such as care, transport, uniforms or enrolment information  
  • Reaching out for support if the school change is affecting your family’s wellbeing  
  • For Defence families, asking about Defence School Mentor support  

School transitions are a significant part of family life. With time, understanding and the right support, children and young people can settle in and feel more confident.  

Helpful resources  

Related Resources

  • Pinned External link

    Defence Member and Family Helpline 

    The Defence Member and Family Helpline is the first point of call for Defence families seeking support, information or connection with their community.  

    • Safety and Security
    • Social Support and Connection
    • Health and Wellbeing
    • Family, Children and Caring
  • Pinned Factsheet

    Families in transition

    Transition can affect the whole family, including routines, relationships, finances and future plans.

    • Social Support and Connection
    • Health and Wellbeing
    • Family, Children and Caring

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