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Wellbeing Resources

Browse articles, guides and practical information across the key areas of wellbeing.

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156 resources found
  • Factsheet

    Moving to a new community checklist

    Moving to a new community can bring both opportunity and uncertainty. This checklist offers practical prompts and wellbeing reminders to help veterans and families settle in at their own pace.

    • Financial Wellbeing
    • Housing
    • Social Support and Connection
    • Health and Wellbeing
    A family sitting on grass outdoors playing together, with one adult lifting a child while others sit nearby in front of a house.

    Published 25 Jun 2026

  • Factsheet

    Ordering groceries online

    Ordering groceries online can make your life easier by helping you save time, with the flexibility to shop anytime and choose delivery or pick-up.

    • Financial Wellbeing
    • Family, Children and Caring
    A person sitting at a table in a kitchen using a laptop.

    Published 12 Jun 2026

  • Factsheet

    Body movement

    You do not need to do hard or highly planned exercise to get benefits.

    • Social Support and Connection
    • Health and Wellbeing
    Two people using outdoor exercise equipment in a park setting.

    Published 28 May 2026

  • Factsheet

    Meal planning

    Meal planning can make everyday life easier by reducing stress, saving time and money, and supporting more balanced eating. Keeping it simple and planning around real life can help you and your family feel more prepared, even during busy or difficult times. 

    • Health and Wellbeing
    • Family, Children and Caring
    Fresh vegetables, pantry jars and a notebook with a pen arranged on a kitchen bench beside a chopping board and knife.

    Published 9 Jun 2026

  • Factsheet

    Budgeting skills and tools

    Learning a few budgeting skills can help you feel more confident and more in control of everyday money. 

    • Financial Wellbeing
    • Family, Children and Caring
    Close-up of a person writing in a notebook with a pen at a desk, with a calculator and laptop nearby.

    Published 28 May 2026

  • Factsheet

    Finding work after service

    Identify your skills and help translate your ADF experience into civilian language. 

    • Employment and Meaningful Activity
    A person wearing a hard hat and high-visibility vest standing at the back of a work vehicle, holding the tray.

    Published 12 Jun 2026

  • Factsheet

    Chaplaincy

    Support for your emotional, social and spiritual wellbeing through Chaplains.

    • Meaning and Spirituality
    • Social Support and Connection
    • Health and Wellbeing
    Aerial view of a rugged coastline with cliffs, forest and ocean under a bright sky.

    Published 2 Jun 2026

  • Factsheet

    Sport for kids

    Sport keeps kids active, confident, and connected. This resource covers the benefits of sport, how to choose the right activity, ways to get started, and financial support options for families.

    • Social Support and Connection
    • Health and Wellbeing
    • Family, Children and Caring
    A child holding a ball on a netball court, near umpire and with other children nearby.

    Published 12 Jun 2026

  • Factsheet

    Sporting clubs

    Sporting clubs boost wellbeing for veterans and families through fitness, social connection, and purpose. They offer structure and belonging via playing, volunteering, or coaching.

    • Social Support and Connection
    • Health and Wellbeing
    • Family, Children and Caring
    Two people standing outdoors together, one holding a ball, with an arm around the other in a natural setting.

    Published 12 Jun 2026

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Australian Government Veteran and Family Wellbeing Agency

The Veteran and Family Wellbeing Agency acknowledges the Traditional Custodians of the lands we live on. We honour the contributions of all Aboriginal and Torres Strait Islander people that have served, whose contributions have helped to shape our nation.

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