Changing schools can be a big adjustment at any stage. Support is available to help families manage these changes.

Aged care can be a major life change, but support is available to help veterans and families understand their options and access the care they need. Help may be available through My Aged Care, DVA-funded services, counselling, advocacy and support for carers.

Employment after military service can bring challenges, but support is available to help veterans and families find, return to, or stay in work. Help may include career planning, job searching, training, and support to balance work with health or caring responsibilities.

Alcohol and other drug use can affect health, relationships and daily life, but support is available for veterans, families and carers. With the right help, recovery is possible, and people can improve wellbeing, rebuild connections and find a way forward.

Financial advice can help veterans and families make informed decisions during major life changes, such as leaving the ADF, receiving compensation, or planning for the future. Support is also available if you are dealing with debt, financial stress or uncertainty about your next steps.

For many First Nations veterans and families, wellbeing is closely connected to culture, Country, community, family and identity. Support that respects these connections can help strengthen wellbeing, belonging and resilience through different life stages and challenges.

Grief and loss can affect veterans and families in many ways, including after bereavement, transition, illness, or changes in identity and routine. Support is available through counselling, peer support, veteran services and general grief services, and it’s okay to seek help at any stage.

Lived experience - from military service, transition, and recovery—becomes lived expertise when used to improve services, driving more responsive, respectful, and person-centered support.

Meal planning can make everyday life easier by reducing stress, saving time and money, and supporting more balanced eating. Keeping it simple and planning around real life can help you and your family feel more prepared, even during busy or difficult times.